Welcome to Dare To Be Vital(R)

We will explore together in this space how to best enhance individual and global vitality. That is the simple but also challenging mission of Dare To Be Vital. It is crucial first to understand vitality is based on four pillars--physical, mental, social and spiritual.

Vitality is also a skill you can develop with time. It isn't something your mom, doctor or government can give you. It is something you earn by strengthening each of the pillars. So, start today. Take ownership of your own vitality and work to improve it.