Dare To Be Vital Challenge

Think with time in mind and use your time wisely during the Corona Crisis.  Review the options below.  

Physical

Start a home based workout

Take a walk outside with a family member or your dog.

Mental

Spend some time simply thinking about your purpose

 

Read a great book

Social

Reach out and call a friend

 

Stay in touch with friends on Zoom or Google Hangouts 

Spiritual

Start a meditation or prayer practice