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"How To Enhance Your Vitality"
Stanford Continuing Studies Course
(Oct. 27 to Nov. 17th)
Vitality Explorer News
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FREE scientific information about how to enhance your physical, mental, social and spiritual well-being
Enhance Global Vitality, One Person at a Time
The Ignite Vitality Programs are scientifically designed to enhance the physical, mental, social and spiritual wellness of all participants. Interactive lessons are delivered in 200 words or less each day to a person's phone for 30 days.
Lessons include:
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How to Pinpoint Your Peak Purpose
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How to Think with Time in Mind
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How to Live at Your Ideal Weight
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How to Consider Sleep a Superpower
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How to Cultivate Closeness
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How to Stockpile Health
91% of participants found the program enhanced their vitality.
The lessons are augmented with live webinars and customized according to the client's needs.
Dr. Allan Mishra is the founder of Dare To Be Vital and a board certified orthopedic surgeon. His book,Vitality Essentials, serves as the foundation for his Stanford course. He has also hosted vitality events for a variety of companies and institutions including: Google, Apple, the Stanford Graduate School of Business (GSB), Stanford Continuing Studies, the University of Michigan, GSV Ventures, the Boys & Girls Club of Silicon Valley and the Navy SEALs.
Praise for Ignite VitalityTM Webinars and Events
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"Phenomenal Workshop!"
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"Excellent interactive engagement among instructor and students!"
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"Thank you so much for an insightful and timely class."
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"The vitality webinar was very engaging and useful. The best so far!"
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"I had a wonderful time in class and learned so much.
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"The speakers were prepared, succinct, experienced, helpful, insightful, supportive"
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"Allan Mishra was really interesting, I completely enjoyed his talk, A+"
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"Dr. Allan Mishra is an excellent instructor."
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"He has the gift of sharing his knowledge in an easy and enjoyable way."
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"Dr Mishra has great enthusiasm and knowledge about vitality."
Allan Mishra
Ronnie
Lott
Carlos Watson
Jim Harbaugh
Carlos Watson
"Compelling, actionable and digestable."
"A simple blueprint to live your best life."
"A simple, but powerful action planning toolkit."
"A must read for anyone that wants to enhance their vitality."
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More Vitality Enhancing Content and Tools
